How to become Genuinely Happy?

The Habit of Saving
The Habit of Saving
October 5, 2016
Photos From October Training Session in Lagos
November 3, 2016

How to become Genuinely Happy?

How to become Genuinely Happy?

How to become Genuinely Happy?

Life isn’t the sweetest candy. Sometimes, when I feel like the world is just too heavy, I look around and find people who continued to live fascinating and wonderful lives. And then thoughts come popping into my mind like bubbles from nowhere – “How did their life become so adorably sweet? How come they still can manage to laugh and play around despite a busy stressful life?” Then I pause and observed for a while… I figured out that maybe, they start to work on a place called ‘self’. So, how does one become genuinely happy?

Step 1 is to love yourself. My theology professor once said that “loving means accepting.” To love oneself means to accept that you are not a perfect being, but behind the imperfections must lie a great deal of courage to be able to discover ways on how to improve your skills to recover from our mistakes.

 

When we discover a small start somewhere from within, that small start will eventually lead to something else, and to something else. But if you keep questioning life like it has never done you any good, you will never be able to find genuine happiness.

 

Genuine happiness also pertains to contentment. When you are contented with the job you have, the way you look, with your family, your friends, the place you live in, your car, and all the things you now have – truly, you know the answer to the question “how to be genuinely happy.”

 

I believe life involve finding out about right and wrong, trying and failing, winning and losing. These are things that happen as often as you inhale and exhale. Failure, in a person’s life has become as abundant and necessary as air and there is no successful person that has never failed. But this should not hinder us from becoming happy.

 

How to be genuinely happy in spite all these? I tell you… every time you exert effort to improve the quality of life and your being, whether it is cleaning up your room, helping a friend, taking care of your sick pet, fail on board exams and trying again, life gives you equivalent points for that. Imagine life as a big score board! Every time you take a step forward, you make scoring points. Wouldn’t it be nice to look at that board at the end of each game and think to yourself “Wow! I got a point today. I’m glad I gave it a shot”, instead of looking at it all blank and murmur “Geez, I didn’t even hit a score today. I wish I had the guts to try out. We could have won!” and then walk away.

 

Genuine happiness isn’t about driving the hottest Formula 1 car, nor getting the employee of the year award, earning the highest 13th month pay, or beating the sales quota. Sometimes, the most sought after prizes in life doesn’t always go to the fastest, the strongest, the bravest or not even the best.

 

So, how do you become genuinely happy?

Everyone has his own definition of ‘happiness’. Happiness for a writer may mean launching as much bestselling books as possible. Happiness for a basketball rookie may mean getting the rookie of the year award. Happiness for a beggar may mean a lot of money. Happiness for a business man may mean success. So, really now, how do we become genuinely happy? Simple…

 

You don’t have to have the best things in this world. It’s about doing and making the best out of every single thing. You possess a willingness to stand up again and try – that will make you a genuinely happy person. When you learn to accept yourself and your own faults. You pass step 1 in the project “how to become genuinely happy”.

 

Remember never to mind what others do, but do better than yourself, beat your own record and you are a success.

Dayo Fawusi
Dayo Fawusi
I am Dayo Fawusi - a UK certified professional life coach, US certified behavior consultant, writer, entrepreneur and a champion in Lean Six Sigma methodology. I am a gentle, optimistic and refined People manager, who looks for balance and harmony everywhere with a great sense of justice. I have a mission to cooperate, to persuade, to mediate, to conciliate, equalize things around me and work for the peace and harmony of the world. I have a deep interest in human performance development and world cultures. I spend most of my time coaching individuals and consulting on strategy, innovation, projects and human resource development. I have consistently in my previous jobs working with multinational and multifunctional groups, demonstrated strong ability to motivate, challenge and inspire individuals and groups to greater participation and dedication. I am skillful in creating vision, managing change and motivating others to achieve excellence in performance. I have great ability to identify patterns, structures and connections within information and quantifiable data.

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