Traits to improve effectiveness
Traits to improve effectiveness
September 5, 2016
Goal Setting
September 5, 2016

The Price of Chronic Stress

In a 1993 review in the Archive of Internal Medicine of extensive research on stress-disease link, Yale psychologist Bruce McEwen noted a broad spectrum of physical effect: compromising immune function to the point that it can speed up the development of cancer, increase vulnerability to viral infections, exacerbating plaque formation leading to arteriosclerosis and blood clotting; worsening or triggering asthma. Stress can also lead to gastrointestinal ulcers and irritable bowel syndrome.

The brain itself is also susceptible to the long term effects of sustained stress, including damage to the memory.

Have you ever noticed how you are more likely to catch a cold or flu, or develop a cold sore when under particular stress?

Dayo Fawusi
Dayo Fawusi
I am Dayo Fawusi - a UK certified professional life coach, US certified behavior consultant, writer, entrepreneur and a champion in Lean Six Sigma methodology. I am a gentle, optimistic and refined People manager, who looks for balance and harmony everywhere with a great sense of justice. I have a mission to cooperate, to persuade, to mediate, to conciliate, equalize things around me and work for the peace and harmony of the world. I have a deep interest in human performance development and world cultures. I spend most of my time coaching individuals and consulting on strategy, innovation, projects and human resource development. I have consistently in my previous jobs working with multinational and multifunctional groups, demonstrated strong ability to motivate, challenge and inspire individuals and groups to greater participation and dedication. I am skillful in creating vision, managing change and motivating others to achieve excellence in performance. I have great ability to identify patterns, structures and connections within information and quantifiable data.

20 Comments

  1. I was recommended this blog via my cousin. I am now not sure whether or not this publish is written by means of him
    as no one else know such specific approximately my problem.

    You are wonderful! Thanks!

    • Dayo Fawusi says:

      I can assure you that the story was not written by your cousin. There is a science behind stress and when you get the right support to identify the stressors you will be better of. Feel free to contact me if you need specific life support.

  2. domicile says:

    WOW just what I was searching for. Came here by searching for
    money

    • Dayo Fawusi says:

      Thanks Ridley for dropping a note. There is truly a strong relationship between our daily actions/behavior and our ability to make/preserve wealth.

      I have a training package to help people overcome emotional spending among other course intents. I have found out that individuals can accelerate their success by modifying behaviors that put us into debts and develop practical living guides to attract wealth.

  3. Have you ever thought about creating an e-book or guest authoring on
    other sites? I have a blog based on the same subjects you discuss and would love to have you share some stories/information.
    I know my audience would enjoy your work. If you’re even remotely interested,
    feel free to shoot me an e-mail.

  4. You are so awesome! I don’t believe I’ve read a single thing like
    that before. So nice to find someone with unique thoughts on this subject.
    Seriously.. thanks for starting this up. This web site is one thing that’s needed on the internet, someone with a bit of originality!

  5. A080SN03V0 says:

    Does technology play such an ambitious role in other professions.

    Netbooks help to access Internet even in a long journey. You
    can adjust the sensitivity of the motion detector and the volume.

  6. 188betid says:

    Hello colleague, its impressive piece of writing about education and completely defined, keep it up all the time.

  7. Can I simply just say what a relief to uncover an individual who
    actually knows what they are discussing on the web.
    You actually know how to bring an issue to light and make it important.
    A lot more people need to read this and understand this side of
    your story. I was surprised you are not more popular since you definitely possess the gift.

  8. Hurrah! Finally I got a weblog from where I know how to actually obtain helpful facts concerning my study and knowledge.

  9. Noah Easdon says:

    I’ll like to know more about stress n how to stop it

    • Dayo Fawusi says:

      Thanks for contacting FLCA Noah. I have sent you a high level short guide to understanding your stress triggers and with that, you will be able to pin point and address some of the issues. But if you require any other support, please contact me either via phone (+234-8050570420) or email (fadelifecoach@gmail.com).

  10. I spend half an hour every day to read this web site’s
    posts with a mug of coffee.

  11. Annie says:

    I absolutely love your blpg andd find most of your post’s to be exactly what I’m looking for.
    can you offer guest writers to write content for yourself?
    I wouldn’t mind creating a post or elaborating on many of the subjects you write concerning here.
    Again, awesome blog!

  12. May I simply just say what a relief to discover an individual who actually
    understands what they are talking about online. You actually know how to bring a problem to
    light and make it important. More people really need to read this and understand this side
    of the story. I was surprised you are not more popular because you certainly have the gift.

  13. Excellent, what a wesite it is! This blog presents
    valuable information to us, keep it up.

  14. crgems says:

    It’s a pity you don’t have a donate button! I’d most certainly
    donate to this brilliant blog! I guess for now i’ll settle for bookmarking and
    adding your RSS feed to my Google account. I look forward
    to brand new updates and will talk about
    this website with my Facebook group. Talk soon!

Leave a Reply